![]() ![]() Write notes for yourself and stick them around your space Try self-love or self-discovery journaling These people are also likely great gift-givers themselves, as they appreciate the time, energy, thought, and emotion that goes into meaningful gifts.ĭo something your future self will thank you forīook an appointment you’ve been putting off Rather than appreciating the monetary value of the gift, it’s more so about the symbolic gesture of the gift - the fact that someone went out of their way to pick up something that you would appreciate, or something that made them think of you. If your love language is receiving gifts, you appreciate physical gifts as a visual representation of love. “ These people want to know that their partners are interested in what they have to say, how they’re feeling, and what they want to do with their time.” receiving gifts Putting down your phone to listen to them, scheduling date nights, or being fully present with them when doing chores, cooking, or on a walk, might resonate deeply with this person, while failure to listen and inviting in distractions can be especially hurtful. If someone’s love language is quality of time, nothing says “I love you” more than undivided attention. If their partner doesn’t often show these physical signs of love, the person is likely to feel lonely. Physical touch helps them to feel loved and appreciated, and is a powerful emotional connector. Someone who appreciates this love language appreciates the spectrum of physical indications of love - holding hands, playing with their hair, cuddling, getting a massage, kissing, hugging, and performing sexual acts. ![]() ![]() This person might appreciate simple good morning and good night texts, notes left around your home, or a verbal, “I love you” or “I appreciate you.” These expressions help them to feel valued and supported. words of affirmationĪlmost the opposite of above, someone who resonates most with words of affirmation wants you to be open and appreciative of them, with verbal reminders of your love for them. Think: bringing someone soup when they’re sick, or a coffee when you know they’ve had a busy morning, picking up dinner or cooking so they don’t have to, or checking something off their to-do list. They appreciate any time someone goes out of their way to make their life easier. People who appreciate acts of service may believe that actions are louder than words. If you can understand how those in your life prefer to give and receive love by identifying which love languages resonate most, you can start to open up communication, respond to each other better, and form a more open and supportive relationship. But the lack of communication or understanding of each other’s love languages means that there’s a disconnect. Your partner is showing you love in the way they think will be most appreciated. However, maybe that same partner values acts of service above all else, and is always working hard to do tasks for you, check things off your to-do list, or take care of projects behind the scenes so you don’t have to (picking up groceries, making dinner, cleaning, changing the oil in your car, etc.). If your primary love language is words of affirmation, chances are you’ll feel neglected and like your partner doesn’t care about you. The five love languages as described by Chapman include words of affirmation, physical touch, quality time, receiving gifts, and acts of service.Ĭonsider for a moment that you’re in a relationship where your partner rarely praises you for your work or tells you they appreciate you. Essentially what he found was that couples expressed love in different ways, and if they weren’t clear on how the other person liked to receive love, chances are there was a disconnect in the relationship. Are you familiar with the 5 love languages? The concept was originally created by Gary Chapman in his book, The 5 Love Languages: The Secret to Love That Lasts, based on his experience facilitating marriage counselling. ![]()
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